Below you will find the latest diet news, hints, tips and diet products that will help to aid your journey towards a slimmer and healthier future.

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Geordie Shore Season 9 healthy eating demands revealed

Geordie Shore Season 9 healthy eating demands revealed

Over the past 8 seasons of the popular MTV reality TV show Geordie Shore we have got used to the stars of the show gorging on kebabs and fry-ups after a night of drinking.

However, it has recently been revealed by Vicky Pattison that for season 9 the girls have demanded to be fed healthy food in order to maintain their weight loss. Continue reading →


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12 foods you need to avoid

12 foods you need to avoid

If you are dieting and find that you are unable to keep your appetite under control maybe it is because of the foods you are eating. Continue reading →


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8 Must Eat Foods for Weight Loss

8 Must Eat Foods for Weight Loss

For those of us wishing to lose weight it isn’t always about you are not allowed to eat, but sometimes what you should be eating that counts. Continue reading →


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3 things you should give up for lasting weight loss

3 things you should give up for lasting weight loss

If you want to lose weight and actually want to keep it off long term then there are certain things that you need to stop doing. Continue reading →


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