Below you will find the latest diet news, hints, tips and diet products that will help to aid your journey towards a slimmer and healthier future.

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6 tips to lose those final 5 pounds

6 tips to lose those final 5 pounds

You might have stuck to your diet rigidly over the past few months and the gym has become your second home, but whatever you do you still cant manage to lose those final 5 pounds. Continue reading →


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10 tips to get rid of the fat

10 tips to get rid of the fat

If you like so many of us across the globe are trying desperately hard to lose that excess fat from your body you might have tried various techniques only to find that you are unable to get rid of the fat. Continue reading →


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What is the Alkaline Diet?

What is the Alkaline Diet?

In a recent episode of his popular Dr Oz Show, Dr Mehmet Oz has been discussing the weight loss benefits of the Alkaline Diet. Continue reading →


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Simple fat loss tips

Simple fat loss tips

Fat loss is something that many of us crave more than anything in the world.

However, to achieve this goal takes hard work and dedication, otherwise you are never going to succeed. Continue reading →


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