Below you will find the latest diet news, hints, tips and diet products that will help to aid your journey towards a slimmer and healthier future.

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10 Ways to Successfully Start a Diet

10 Ways to Successfully Start a Diet

If you want to successfully start a diet that will ensure you achieve your goals then there are a few things you need to consider. Continue reading →


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Top 5 High Fat Foods for Weight Loss

Top 5 High Fat Foods for Weight Loss

At one point it was believed that all fats were bad for you, and eating too much fat would result in weight gain.

These days though there are plenty of diets available that promote a high fat diet for weight loss, such as the Atkins Diet for example. Continue reading →


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6 Weight Loss Preventing Mistakes

6 Weight Loss Preventing Mistakes

Despite our best efforts there are certain mistakes we all make that could be preventing weight loss from occurring. Continue reading →


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8 Vices for Successful Weight Loss

8 Vices for Successful Weight Loss

It is well-publicised that you should try to cut back on certain vices if you are aiming to drop a few of those excess pounds.

However, what you may not know is that there are certain vices that could help with your efforts. Continue reading →


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