Below you will find the latest diet news, hints, tips and diet products that will help to aid your journey towards a slimmer and healthier future.
One problem with weight loss is that not every strategy will work for everyone, but why? Well, for a start not everyone wants to lose the same amount of weight.
Some will only want to lose a few pounds while others may need to lose several stone. Of course their strategy for weight loss will be different. Continue reading →
A recent study at the University of Texas has revealed the shocking fact that diet drinks make you fatter. Continue reading →
If you are on a diet and are attempting to lose a little of the excess weight you have probably though hard about what foods you should be eating, and what foods you should be avoiding. Continue reading →
It is unfortunate that some people become so obsessed and desperate to lose weight that they are willing to risk their long-term health.
From anorexia to those fad diets that you often see those celebrities undertake, they may produce results but at what cost? Continue reading →