Below you will find the latest diet news, hints, tips and diet products that will help to aid your journey towards a slimmer and healthier future.

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Study Reports Plant Based Diet More Effective For Weight Loss

Study Reports Plant Based Diet More Effective For Weight Loss

There are various methods you can use to lose weight, but which is best?

This is a question that has been asked numerous times, and while there is no definitive answer there are new studies all the time showing the benefits of certain approaches. Continue reading →


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The 6 Best Things to Say to Someone on a Diet

The 6 Best Things to Say to Someone on a Diet

There are certain things you can say to someone on a diet, and there are certain things you should avoid. Continue reading →


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4 Guidelines for Healthy Snacks for Weight Loss

4 Guidelines for Healthy Snacks for Weight Loss

If you are trying to lose weight then what you choose to eat when you feel peckish between meals can have a big impact on your weight. Continue reading →


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Getting Paid to Lose Weight Doubles Chance of Success

Getting Paid to Lose Weight Doubles Chance of Success

According to a new study published in the journal Social Science and Medicine, getting paid to lose weight may ensure those participating are able to lose more weight than normal. Continue reading →


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