Below you will find the latest diet news, hints, tips and diet products that will help to aid your journey towards a slimmer and healthier future.

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Study Shows How to Naturally Burn More Calories

Study Shows How to Naturally Burn More Calories

Are you looking for a new method to naturally burn more calories? If so then a new study has revealed how. Continue reading →


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Precious Star Gabourey Sidibe Reveals Weight Loss

Precious Star Gabourey Sidibe Reveals Weight Loss

Star of the 2009 film Precious, Gabourey Sidibe has recently shown off her recent weight loss results. Continue reading →


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Is the 8 Hour Diet effective for weight loss?

Is the 8 Hour Diet effective for weight loss?

Is it possible to lose weight while eating whatever you want without having to exercise either? Continue reading →


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6 Tips to Ensure You Get the Best Out of Your Workout

6 Tips to Ensure You Get the Best Out of Your Workout

To lose weight you need to make sure your diet is good and that you are not eating too much processed junk food. Continue reading →


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