Below you will find the latest diet news, hints, tips and diet products that will help to aid your journey towards a slimmer and healthier future.
If you are on a diet you will know just how hard it is to stick to it once those food cravings begin.
Perhaps these following natural appetite suppressants can curb those cravings and help you to finally reach your weight loss goals. Continue reading →
According to a new study undertaken at Newcastle University, common seaweed contains a compound that can stop your body from absorbing fat.
The findings from the study, published in the Food Chemistry journal has revealed that sea kelp contains alginate that can reduce fat absorption by as much as 75%. Continue reading →
Following a successful trial in the US and Canada, popular fast food giant Burger King has chosen to launch its own diet french fries or ‘Satisfries’ to its UK and Ireland customers.
However, are these lower fat french fries really that much better for you? After a little research it seems not. Continue reading →
Although glucose is vital for a healthy body, since every cell within your body can use it as an energy source.
However, if you become addicted to glucose or the various other types of sugar; such as fructose then you may find that your weight and your overall health may suffer.
Recent scientific studies have shown that too much sugar in your diet can cause health issues so you should really think about making some changes to your sugar intake. Continue reading →