Below you will find the latest diet news, hints, tips and diet products that will help to aid your journey towards a slimmer and healthier future.
Yo-yo dieting is when you diet and lose weight only to fall off the wagon and regain the lost weight, with this process happening multiple times. Continue reading →
It can be incredibly frustrating when you are trying to lose weight but for whatever reason you are not seeing the results you may expect. Continue reading →
While we do not condone fast weight loss, slower and more steady is better for long-term results, with Christmas and the inevitable parties fast approaching you maybe feeling a little desperate. Continue reading →
New research has suggested that weight loss could help prevent the reoccurrence of breast cancer in those who have previously gone into remission. Continue reading →