Below you will find the latest diet news, hints, tips and diet products that will help to aid your journey towards a slimmer and healthier future.

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What 7 exercises burn most calories?

What 7 exercises burn most calories?

We all know that if you want to burn calories in order to lose weight then you need to exercise. Continue reading →


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Chloe Goodman weight loss secret revealed

Chloe Goodman weight loss secret revealed

21-year old model and star of the MTV reality TV show Ex On The Beach and Celebrity Big Brother, Chloe Goodman has recently revealed how she has lost 16 pounds in just 4 weeks. Continue reading →


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Lose Weight Drinking Tequila

Lose Weight Drinking Tequila

Incredibly tequila could help with your weight loss efforts according to a recent study, it has also been shown to help reduce your blood sugar levels, which will go some way to reducing your chances of developing diabetes and reducing the symptoms of those who already suffer with the condition. Continue reading →


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5 Weight Loss Methods you Wouldn’t Think Would Work

5 Weight Loss Methods you Wouldn’t Think Would Work

If you are trying to lose weight you will probably be willing to try any method to start seeing results. Continue reading →


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