Below you will find the latest diet news, hints, tips and diet products that will help to aid your journey towards a slimmer and healthier future.

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FDA approves Contrave diet pill

FDA approves Contrave diet pill

Recently the FDA (Food and Drug Administration) has taken the decision to approve a diet pill called Contrave, only the third since 2012 (after Qsymia and Belviq). Continue reading →


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Fat shaming won’t help with weight loss

Fat shaming won’t help with weight loss

If you believe that shaming a loved one into losing weight will work then think again as new research suggests otherwise. Continue reading →


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Increase serotonin levels and lose weight

Increase serotonin levels and lose weight

In his August 29th episode of his long-running television show, Dr Mehmet Oz talked about how serotonin levels can affect your weight, with high levels being linked to happiness, which in turn could aid your weight loss efforts. Continue reading →


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What shouldn’t you say to a dieter?

What shouldn’t you say to a dieter?

Weight loss can be a sensitive issue for many which is why it is important not to be negative to those who are trying their best to succeed.

It is especially important not to say things like “you needed to lose weight”. As this can make them feel bad about themselves, which in some cases can cause them to fall off the wagon and revert back to their old eating habits. Continue reading →


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