Below you will find the latest diet news, hints, tips and diet products that will help to aid your journey towards a slimmer and healthier future.

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3 Simple Habits for Long-term Weight Loss

3 Simple Habits for Long-term Weight Loss

If you want to experience long-term weight loss you cannot rely on fad celebrity diets, or drastic diets that risk your health.

To lose weight and keep it off then diet and exercise are the best methods that when used in combination will give you the results you crave. Continue reading →


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6 Tips to Avoid Weight Gain on Vacation

6 Tips to Avoid Weight Gain on Vacation

Well, summertime is upon us yet again and no doubt you have worked hard to get in shape ready for your vacation. Continue reading →


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Diabetes Drug Can Cure Obesity

Diabetes Drug Can Cure Obesity

New research has suggested that a drug normally used to treat diabetes could help with the weight loss efforts of those who are not even diabetic. Continue reading →


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4 Weight Loss Tricks that Work

4 Weight Loss Tricks that Work

We all know that diet and exercise will help with your weight loss goals, but are there any other weight loss tricks that work? Continue reading →


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