Below you will find the latest diet news, hints, tips and diet products that will help to aid your journey towards a slimmer and healthier future.

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Pick the Right Strategy for Weight Loss

Pick the Right Strategy for Weight Loss

One problem with weight loss is that not every strategy will work for everyone, but why? Well, for a start not everyone wants to lose the same amount of weight.

Some will only want to lose a few pounds while others may need to lose several stone. Of course their strategy for weight loss will be different. Continue reading →


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Diet Drinks Cause Weight Gain

Diet Drinks Cause Weight Gain

A recent study at the University of Texas has revealed the shocking fact that diet drinks make you fatter. Continue reading →


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Best and Worst Drinks for your Diet

Best and Worst Drinks for your Diet

If you are on a diet and are attempting to lose a little of the excess weight you have probably though hard about what foods you should be eating, and what foods you should be avoiding. Continue reading →


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7 Ways to Lose Weight without Risking your Health

7 Ways to Lose Weight without Risking your Health

It is unfortunate that some people become so obsessed and desperate to lose weight that they are willing to risk their long-term health.

From anorexia to those fad diets that you often see those celebrities undertake, they may produce results but at what cost? Continue reading →


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