Below you will find the latest diet news, hints, tips and diet products that will help to aid your journey towards a slimmer and healthier future.
If you want to experience long-term weight loss you cannot rely on fad celebrity diets, or drastic diets that risk your health.
To lose weight and keep it off then diet and exercise are the best methods that when used in combination will give you the results you crave. Continue reading →
Well, summertime is upon us yet again and no doubt you have worked hard to get in shape ready for your vacation. Continue reading →
New research has suggested that a drug normally used to treat diabetes could help with the weight loss efforts of those who are not even diabetic. Continue reading →
We all know that diet and exercise will help with your weight loss goals, but are there any other weight loss tricks that work? Continue reading →