Below you will find the latest diet news, hints, tips and diet products that will help to aid your journey towards a slimmer and healthier future.

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The Crinkle Plate – An easy way to slim down?

The Crinkle Plate – An easy way to slim down?

If you are trying to lose weight then cutting the amount you eat and therefore the number of calories you consume is going to be one of the best methods you can use. Continue reading →


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Can you be Fat and Fit? Study reveals all

Can you be Fat and Fit? Study reveals all

It has long been debated whether it is possible to be both fat and fat, but a new study has discovered the answer. Continue reading →


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5 Disastrous Dieting Mistakes That Won’t Help

5 Disastrous Dieting Mistakes That Won’t Help

When it comes to weight loss sometimes a lack of success can lead you to try things that you shouldn’t. Continue reading →


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8 Tips to Help Beat Sugar Cravings & Lose Weight

8 Tips to Help Beat Sugar Cravings & Lose Weight

If you want to lose weight then being able to take control of your sugar cravings will certainly help. Continue reading →


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