Below you will find the latest diet news, hints, tips and diet products that will help to aid your journey towards a slimmer and healthier future.

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Benefits of Matcha Green Tea

Benefits of Matcha Green Tea

In a recent Dr Oz Show episode the famous doctor chose Matcha Green Tea as one of his emergency diet fixes, due to its fat burning abilities.

Yet, this is not its only benefit as it is full of antioxidants that have been shown time and again to help promote good health. Continue reading →


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5 Tips to Help Your Diet Survive Easter

5 Tips to Help Your Diet Survive Easter

We all know how difficult eating healthily or dieting can be over the holidays. This can be especially difficult around Easter time with the temptation of a chocolate egg around every corner. Continue reading →


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6 tips to lose those final 5 pounds

6 tips to lose those final 5 pounds

You might have stuck to your diet rigidly over the past few months and the gym has become your second home, but whatever you do you still cant manage to lose those final 5 pounds. Continue reading →


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10 tips to get rid of the fat

10 tips to get rid of the fat

If you like so many of us across the globe are trying desperately hard to lose that excess fat from your body you might have tried various techniques only to find that you are unable to get rid of the fat. Continue reading →


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