5:2 Diet Benefits

An infographic showing some of the many benefits that you may experience by undertaking the 5:2 Diet.

These include:

  • Increased lifespan
  • Lower blood pressure
  • Higher metabolic rate
  • Lower cholesterol levels
  • Increased fat burning
  • Improved cognitive function
  • Reduced risk of Alzheimers, Diabetes and Cancer

There are also a few known issues such as nutrient deficiencies and increased hunger levels yet there are supplements that can help with these issues.

5:2 Diet BenefitsPlease feel free to embed this infographic on your own website:

<img src=”http://www.yourweightlossaid.com/wp-content/uploads/2013/08/fasting-diet.jpg” width=”540″>
<p>History of diets – An infographic by the team at <a href=”http://www.yourweightlossaid.com/”>Your Weight Loss Aid</a></p>

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