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Fat binding foods [infographic]

Fat binding foods are a good option for anyone on a diet as they can help to reduce the amount of fat your body absorbs.

There are other benefits of fat binding foods too, including:

  • Appetite suppression
  • A reduced risk of certain cancers
  • Improved digestion of food
  • Lower cholesterol levels, which is good for people with heart problems
  • Lower blood glucose levels, which can help those with diabetes

Fat Binding Foods infographic

Please feel free to embed this infographic on your own website:

<img src=”http://www.yourweightlossaid.com/wp-content/uploads/2013/09/Fat-Binding-Foods.jpg” width=”600″>
<p>12 Fat Binding Foods – An infographic by the team at <a href=”http://www.yourweightlossaid.com/”>Your Weight Loss Aid</a></p>

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