While Goji Berries are not renowned for their weight loss abilities the truth is they can help you to reach your weight loss goals.
Evolution Slimming have their own Goji Berry supplement, but would we recommend its use? Lets look at the supplement in more detail to see what benefits you could experience through its use.
Benefits of Goji Berry
Goji Berries reportedly offer the following benefits:
- Stronger immune system
- Improved eyesight
- Improved blood pressure and blood sugar levels
- Lowered cholesterol levels
- Weight loss
- General health improvements
How does Goji Berry work?
The Goji Berry is found growing in the Himalaya’s and is often referred to as Lycium Barbarum or Wolfberries.
These berries are full of vitamins and minerals (more vitamin C than oranges plus more iron than steak for example), which makes them perfect for improving your overall health.
As for their weight loss benefits the Goji Berry has a surprising number that you have likely never heard of.
For a start the Goji Berry is low on the glycemic index, which means that it can help reduce food cravings.
It is also full of dietary fibre that can help control your blood sugar levels and your appetite.
The Goji Berry is also full of chromium, which helps your body to burn fat. This particular element can also help your body to maintain lean muscle mass that is often lost when you are dieting.
This is not all either, as the Goji Berry is also full of other nutrients shown to boost energy levels; such as calcium and thiamin.
Finally, if you suffer from stress you will be more likely to reach for a snack, yet if you consume Goji Berries it can help to relieve stress and subsequently the stress-hormone cortisol that causes these cravings.
What are the ingredients of this supplement?
The only active ingredient of this supplement is Goji Berry (500 mg per capsule). This supplement is suitable for use by both vegetarians and vegans.
Will it cause any side effects?
While Goji Berries are safe for the vast majority of people, those who take warfarin or other blood thinners should avoid its use.
It is recommended that you speak to your doctor before using this supplement if you are currently on any kind of medication.
Is Evolution Slimming’s Goji Berry recommended?
If your only aim is to lose weight then using this supplement may not be the best option available to you. There are more powerful options available to you.
However, if you value your health then the antioxidants found in the Goji Berry will certainly help give your overall health a boost.
The cost of the supplement is relatively low, so those who want to improve their health would be wise to give it a try.
Where to buy this supplement?
As this supplement is manufactured by Evolution Slimming it would make sense that it is offered for sale from their official website.
A months supply is £12.99 ($20), with no hidden or repeat charges as it is unavailable for trial.