If you want to lose weight and boost your overall health then you should opt for good (unprocessed) carbs over bad (processed) carbs.
The below infographic will show you some of the benefits of choosing good carbs and why those bad carbs are best avoided.
Please feel free to embed this infographic on your own website:
<img src=”http://www.yourweightlossaid.com/wp-content/uploads/2017/02/Good_Carbs_VS_Bad_Carbs-SMALL.jpeg” width=”620″>
<p>Good Carbs vs Bad Carbs – An infographic by the team at <a href=”http://www.yourweightlossaid.com/”>Your Weight Loss Aid</a></p>