Below you will find the latest diet news, hints, tips and diet products that will help to aid your journey towards a slimmer and healthier future.

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Should pregnant women really eat for two?

Should pregnant women really eat for two?

It has long been believed that if you are pregnant then you should be eating for two, well you do want a healthy baby don’t you?

However, this is untrue and there is really no need for you to be eating extra. Continue reading →


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Geordie Shore Season 9 healthy eating demands revealed

Geordie Shore Season 9 healthy eating demands revealed

Over the past 8 seasons of the popular MTV reality TV show Geordie Shore we have got used to the stars of the show gorging on kebabs and fry-ups after a night of drinking.

However, it has recently been revealed by Vicky Pattison that for season 9 the girls have demanded to be fed healthy food in order to maintain their weight loss. Continue reading →


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12 foods you need to avoid

12 foods you need to avoid

If you are dieting and find that you are unable to keep your appetite under control maybe it is because of the foods you are eating. Continue reading →


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8 Must Eat Foods for Weight Loss

8 Must Eat Foods for Weight Loss

For those of us wishing to lose weight it isn’t always about you are not allowed to eat, but sometimes what you should be eating that counts. Continue reading →


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