Below you will find the latest diet news, hints, tips and diet products that will help to aid your journey towards a slimmer and healthier future.

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Dr Oz shows off the Couples Diet

Dr Oz shows off the Couples Diet

The so called Couples Diet has recently come to the publics attention after its creator Chris Powell was interviewed on a recent episode of the ever popular Dr Oz Show. Continue reading →


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Moringa Pure Review

Moringa Pure Review

Moringa or Moringa Oleifera to give its full name is a tree native to the Himalaya’s. It is full of nutrients, in fact it contains 3x more iron than spinach as well as numerous other vitamins and minerals.

The famous TV personality Dr Oz has featured its benefits on his popular show, stating that it can boost energy levels among other benefits. Continue reading →


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Can Nestlé’s new exercise in a bottle aid weight loss?

Can Nestlé’s new exercise in a bottle aid weight loss?

Nestlé is a brand more famous for bringing us products such as the Kit Kat and Nespresso, which are certainly not the healthiest. However, they believe that their latest product will help with your weight loss efforts.

Their hope is that their latest product will act as exercise in a bottle that will be able to recreate the effects of a workout without the actual exertion. Continue reading →


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8 ways to combat middle age spread

8 ways to combat middle age spread

Middle age spread is something that many of us are going to encounter, with women more likely to start experiencing it around the age of 38, with men at 44. Continue reading →


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