Below you will find the latest diet news, hints, tips and diet products that will help to aid your journey towards a slimmer and healthier future.
It has long been believed that if you are pregnant then you should be eating for two, well you do want a healthy baby don’t you?
However, this is untrue and there is really no need for you to be eating extra. Continue reading →
Over the past 8 seasons of the popular MTV reality TV show Geordie Shore we have got used to the stars of the show gorging on kebabs and fry-ups after a night of drinking.
However, it has recently been revealed by Vicky Pattison that for season 9 the girls have demanded to be fed healthy food in order to maintain their weight loss. Continue reading →
If you are dieting and find that you are unable to keep your appetite under control maybe it is because of the foods you are eating. Continue reading →
For those of us wishing to lose weight it isn’t always about you are not allowed to eat, but sometimes what you should be eating that counts. Continue reading →