Below you will find the latest diet news, hints, tips and diet products that will help to aid your journey towards a slimmer and healthier future.

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Is jet lag causing weight gain?

Is jet lag causing weight gain?

It has long been known that jet lag can cause issues such as fatigue and insomnia, now though scientists have discovered that it may also be causing you to gain weight. Continue reading →


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Crash diets do work but at a risk

Crash diets do work but at a risk

A new study has revealed that crash diets do work and could be just as effective as the long believed theory that slow and steady weight loss is best. Continue reading →


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Fecal transplant pills for weight loss?

Fecal transplant pills for weight loss?

It has been suggested recently that a fecal transplant pill could actually aid your own weight loss efforts, but how?

These pills are not new, they have been used in the past to treat a debilitating condition known as Clostridium difficile (C. diff). Continue reading →


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Diet cheats: Do they work?

Diet cheats: Do they work?

If you are trying to lose weight you will know just how difficult it can be. What with all those hours spent sweating in the gym, and all those sacrifices you have to make to your diet.

There has to be an easier way to lose weight. Isn’t there? Continue reading →


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