Former TOWIE star Lucy Mecklenburgh has been busy since leaving the popular reality show.
After being voted the best bikini body of 2013, the 22 year old has now launched her own diet supplement.
Mecktone is its name and it is claimed to be a revolutionary detoxifier, cleanser and metabolism booster.
Lets look at Mecktone in more detail before we decide if it could indeed help with your weight issues.
Claimed benefits of Mecktone?
The following benefits have been claimed:
- Increase metabolism
- Regulate blood sugar levels
- Aid digestion
- Suppress appetite
- Enhance radiance
- Improve skin health
- Cleanse and detoxify
- Help with weight loss
These claims are pretty impressive to be fair but we would need to look at the ingredients used by Mecktone before we can verify any of them.
How does Mecktone work?
Mecktone is made from a unique blend of herbs, spices, vitamins, minerals and amino acids that are claimed to help with your weight problems.
It is also claimed to help improve your bodies digestion and to normalise blood sugar levels.
How to take Mecktone?
For best results you are advised to take 1 Mecktone tablet twice a day with a meal.
It is also advisable that you eat a healthy diet and get regular exercise.
Ingredients of Mecktone
Mecktone contains over 30 ingredients, which is a lot of ingredients. Let us look at these ingredients in more detail to verify the claims made by Mecktone.
Green Papaya Juice
Papaya has been used to help prevent and treat gastrointestinal tract disorders. It contains a chemical called papain that helps to break down proteins, carbohydrates, and fats.
CLA (Conjugated Linoleic Acid)
CLA is an essential fatty acid important for good health. There is evidence to suggest that CLA may help you to feel fuller after eating.
It has also been shown to help lower LDL (bad) cholesterol levels too.
L-Carnitine is an amino acid that occurs naturally within the body. It has been shown to improve sport performance and seems to help with heart problems.
This is another amino acid that helps to produce noradrenaline and dopamine, which can help to relieve stress.
There is also proof that it can help to lower blood pressure.
Green Tea can help to increase your metabolic rate as it contains powerful polyphenols.
It can also help stabilize blood sugar levels and prevent heart disease, various forms of cancer and other health conditions.
Cayenne causes a process called thermogenesis to occur within the body, which is when your body temperature increases along with your metabolism.
Psyllium Seed Husk
This ingredient is native to India and Iran and can help to gently cleanse your colon.
Can help to lower insulin levels meaning you are less likely to store fat.
This ingredient has been shown to improve digestive health.
Liquorice contains glycyrrhetinic acid that has been shown to boost your metabolic rate.
Fenugreek Seed Extract
It is believed to aid digestion and lower cholesterol levels.
This is commonly used as a food additive, often in the production of soft drinks and sweets.
Can improve liver function that can aid digestion and help break down fats. It can also reduce bad cholesterol within your body.
Garlic Bulb Extract
Garlic contains a compound known as allicin that can help to protect against bacteria, viruses and fungus.
It can also help to slow down the rate that your body produces fat.
Oregano is full of fibre that can help to fill you up. It is also full of beneficial antioxidants.
This is a gentle diuretic that can help to remove water weight and help flush out toxins.
Can help to improve digestion as it can stimulate the digestive enzymes. There have been studies that have shown that Ginger can boost the metabolism too.
These are high in dietary fibre that can help those who suffer with constipation or other digestive problems.
Another diuretic that can help to relieve bloating and aid digestion.
Using Aloe Vera can help to cleanse your colon as it acts as a diuretic. It also improves blood circulation that can help with fat burning.
Grape Seed contains polyphenols that can help to break down stored body fat. It has also been shown to reduce food intake when studies were performed on rats.
Zinc has been shown to increase thyroid production that in turn can boost your metabolic rate helping you to burn extra calories and burn stored fat.
Niacin is also known as vitamin B3 that can help to regulate your metabolic rate.
More commonly known as vitamin B5 this ingredient is essential for creating energy, which it creates by breaking down fats and carbohydrates.
Chromium helps to regulate your insulin levels helping you to burn sugar while maintaining normal blood glucose levels.
Vitamin B6 is another ingredient that can positively influence your metabolic rate.
Riboflavin is crucial for breaking down carbohydrates, fat and proteins and turning them into energy.
Commonly known as vitamin B1, this ingredient helps your body to release energy from carbohydrates, fat and proteins.
It is also essential for a healthy heart.
Folic Acid can help to keep your insulin levels constant, which will ensure your body is able to burn fats rather than storing them.
This ingredient help to convert carbohydrates, fat and proteins into glucose, or energy.
This is yet another ingredient that helps your body to break down carbohydrates, fat and protein. It is also said to help boost the metabolism.
Side effects of Mecktone
A number of the ingredients found in Mecktone have been shown to cause side effects. For example both CLA and L-Carnitine have been shown to cause nausea and diarrhea in some users.
What is possibly more worrying is that Mecktone may not do anything.
There is no mention of the dosages of any of its ingredients and with such a large number of ingredients it is doubtful that much benefit will be experienced.
Expert views on Mecktone
Elouise Bauskis, a Nutritional Therapist for www.nutricentre.com had this to say about Mecktone:
“MeckTone looks like a good combination of herbal and nutritional ingredients.”
“Green tea may increase metabolism, while ginger is warming and stimulates circulation. Psyllium husks are a source of soluble dietary fibre, and both aloe vera and fennel are soothing and calming to the digestive tract.”
“Fenugreek may help to maintain healthy blood sugar levels. The other nutrients combine well with the herbs.”
While Madeleine Shaw, a nutritionist who has worked with Made in Chelsea star Millie Mackintosh had this to say:
“In terms of ingredients, aloe vera is great for digestion, green tea is a great supply of antioxidants, and liquorice foot is wonderful at feeding the adrenals and reducing sugar cravings.”
Will Mecktone help with weight loss?
Although Mecktone will surely sell hundreds if not thousands of bottles due to it name and the popularity of Lucy Mecklenburgh, there has got to be serious doubts that it actually works.
Mecktone contains a wide variety of proven ingredients but without knowing the dosages it is impossible to know what effects if any will be experienced.
Where to buy Mecktone?
You can buy Mecktone on its official website. You can buy a 30 day supply of Mecktone for £22.99 or you can sign up for a monthly or yearly subscription.
There is free delivery within the UK with your package expected to arrive within 3 working days after your initial order.
Is there an alternative to Mecktone?
A proven alternative to Mecktone is diet and exercise, which is a long proven method of losing weight and getting in shape.
If you really want to buy a supplement however, then there is one that stands out among all the others.
Raspberry Ketone Plus is its name and it comes highly recommended.