Category: Motivational Articles
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The 6 Best Things to Say to Someone on a Diet

The 6 Best Things to Say to Someone on a Diet

There are certain things you can say to someone on a diet, and there are certain things you should avoid.


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4 Guidelines for Healthy Snacks for Weight Loss

4 Guidelines for Healthy Snacks for Weight Loss

If you are trying to lose weight then what you choose to eat when you feel peckish between meals can have a big impact on your weight.


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6 Methods You Could Try to Lose 15 or More Pounds

6 Methods You Could Try to Lose 15 or More Pounds

Whether you want to lose 15 pounds or even more then the following tips will help.


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5 Easy Weight Loss Tips to Help You Lose The Last 5 Pounds

5 Easy Weight Loss Tips to Help You Lose The Last 5 Pounds

You have worked hard to reach your current weight, but for some reason you can’t lose those last 5 pounds.


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