Below you will find the latest diet news, hints, tips and diet products that will help to aid your journey towards a slimmer and healthier future.

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4 Weight Loss Tricks that Help You Stick to Your Diet

4 Weight Loss Tricks that Help You Stick to Your Diet

Dieting can be difficult, after-all they usually involve you cutting out some of your favourite foods.

This can leave you feeling miserable, and before long you will be wanting to quit entirely. Continue reading →


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What is Stopping You Lose Weight As You Age?

What is Stopping You Lose Weight As You Age?

As you age there will be a number of things that will stop you from losing weight. Continue reading →


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Which Instagram Diet Fads Are Best Avoided?

Which Instagram Diet Fads Are Best Avoided?

Are you a fan of Instagram? Well, you are certainly not the only one.

Once upon a time it was just a photo sharing app but over time it has transformed into a marketplace full of products, many of which are decidedly dodgy, with various (paid) celebrity endorsements. Continue reading →


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6 Simple Food Tweaks for Faster Weight Loss

6 Simple Food Tweaks for Faster Weight Loss

To lose weight you do not necessarily need to make drastic changes to your lifestyle choices.

Sometimes a small change can have a huge impact on how much weight you can lose. Continue reading →


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