Below you will find the latest diet news, hints, tips and diet products that will help to aid your journey towards a slimmer and healthier future.

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5 Weight Loss Methods That Can Go Wrong

5 Weight Loss Methods That Can Go Wrong

So you have decided to lose weight and have taken some advise from a friend who has lost weight, the only problem is you are not seeing the same results. Continue reading →


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Jennifer Hudson Weight Loss Secrets Revealed

Jennifer Hudson Weight Loss Secrets Revealed

It should come as no surprise to learn that Oscar winner Jennifer Hudson has struggled with her weight in the past. Continue reading →


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10 Reasons you are Struggling to Lose Baby Weight

10 Reasons you are Struggling to Lose Baby Weight

It is a common occurrence that when women become pregnant they gain a little weight, but if you are expecting to go back to your previous size almost overnight then you are going to be disappointed. Continue reading →


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4 Methods that can help you Lose Weight Without the Gym

4 Methods that can help you Lose Weight Without the Gym

Not all of us have time to exercise, and even though it is recommended for improving your overall health, regular exercise has been shown to be less important for weight loss than originally thought. Continue reading →


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