Below you will find the latest diet news, hints, tips and diet products that will help to aid your journey towards a slimmer and healthier future.
So you have decided to lose weight and have taken some advise from a friend who has lost weight, the only problem is you are not seeing the same results. Continue reading →
It should come as no surprise to learn that Oscar winner Jennifer Hudson has struggled with her weight in the past. Continue reading →
It is a common occurrence that when women become pregnant they gain a little weight, but if you are expecting to go back to your previous size almost overnight then you are going to be disappointed. Continue reading →
Not all of us have time to exercise, and even though it is recommended for improving your overall health, regular exercise has been shown to be less important for weight loss than originally thought. Continue reading →