Below you will find the latest diet news, hints, tips and diet products that will help to aid your journey towards a slimmer and healthier future.

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How to Prevent Weight Gain After Injury?

How to Prevent Weight Gain After Injury?

Injuries are part of life, especially when you are trying hard to lose weight.

Yet when it happens to you it is important that you don’t let it ruin any good work you have already achieved through your previous hard work. Continue reading →


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Green Coffee Bean extract

Green Coffee Bean extract

Over the past few months you will no doubt seen countless adverts Green Coffee Bean extract supplements. No wonder really as it seems that any product that is mentioned on the Dr Oz Show immediately sees an increase in popularity. Continue reading →


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How to avoid weight gain after the menopause

How to avoid weight gain after the menopause

Weight gain after the menopause often occurs yet there are things that you can do to prevent this from happening. Continue reading →


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The 7 Best Foods For Weight Loss

The 7 Best Foods For Weight Loss

If you want to lose weight it is important that you do not starve yourself. Even if you lose a few pounds to begin, this lost weight will quickly return often with even more weight. Continue reading →


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