Sometimes we need just need a little bit of help to get over that weight loss plateau, which is where a product such as PhenQ (InPhentermineQ) can come in.
This supplement promises to help your own weight loss efforts (diet and exercise) by offering a solution that works from multiple angles.
How does PhenQ work though, and would we recommend it? Lets find out for ourselves shall we?
Benefits of PhenQ
- Helps to burn fat
- Can help suppress your appetite
- Will block the production of fat
- Improves your mood
- Boosts energy levels
On the face of it, this all sounds fantastic. It looks as though PhenQ has covered a lot of bases with these claimed benefits, but how does it work?
How does PhenQ work?
PhenQ works in a variety of ways, for instance it can cause an increase in thermogenesis and your metabolic rate, which will help burn extra calories and fat.
It can also stop fat from being produced, so you wont gain weight or fat while using this product.
PhenQ can also curb your appetite too, which anyone who has every dieted will tell you is one of the toughest obstacles to overcome. Your mood will also be improved too, which should help to reduce those bouts of emotional eating.
Finally, using PhenQ can help boost your energy levels, which is something that might have affected you in the past. That quite possibly would stop you from going for that all-important workout.
Ingredients found in PhenQ
The ingredient that sets PhenQ apart from its competitors is α-Lacys Reset®. An ingredient that can help to boost your metabolic rate, which as we all know is what enables you to burn off those pesky calories before they are turned into fat.
This ingredient also causes an increases in thermogenesis, a process whereby your body’s internal temperature will increase. During this process the rate that your body is able to burn calories and fat is increased even further.
α-Lacys Reset® is not the only ingredient found in PhenQ, it also contains the following ingredients:
- Capsimax Powder – Can also increase thermogenesis
- Calcium Carbonate – Can encourage your cells to store less fat
- Chromium Picolinate – Curbs sugar and carb cravings by helping control blood sugar levels
- Caffeine – A natural stimulant that can increase energy, reduce hunger and burn calories
- Nopal – Is high in fibre so will help control hunger. Also boost energy, and can reduce fluid retention
- L-Carnitine Fumarate – Helps turn your fat stores into energy
Is PhenQ proven to work?
A number of the ingredients found in PhenQ have been scientifically proven to help with weight loss, for example:
α-Lacys Reset® was shown in one particular study when compared to a placebo to help volunteers to lose 3.44% of their body weight, with 7.24% of their body fat being lost too. There was also a 3.80% increase in muscle mass.
Capsimax Powder was shown to promote “clinically significant levels of weight loss” in the Appetite Journal back in 2012. While during a 6 month study, those volunteers who consumed the higher amounts of calcium lost the most body weight and body fat (Obesity Research, 2004).
Finally, an 8 week study by Cornell University found that taking chromium supplements resulted in appetite suppression and fewer cravings in those with depression.
Will PhenQ cause any side effects?
PhenQ is manufactured in an FDA and GMP approved facility using the highest quality natural ingredients, meaning that your safety is of utmost importance.
There have been no reported side effects from any users of PhenQ. As with any supplement if you encounter any issue then it is always best to discontinue its use.
Also it is always recommended that you speak to your doctor before trying a new supplement, especially if you have an existing health condition.
PhenQ should be avoided by those under the age of 18, and if you are pregnant or breastfeeding.
How to take PhenQ?
For best results it is recommended that you take 1 PhenQ pill with your breakfast, with another with your lunch.
It is recommended not to take PhenQ after 3pm as the Caffeine content could interrupt your sleeping patterns if consumed too late.
Is PhenQ recommended?
PhenQ comes highly recommended. It contains proven ingredients that not only work, but are safe to use as well, meaning you can get the help you need to reach your weight loss goals without experiencing any side effects.
The cost of PhenQ is also not too high, especially if you purchase one of the larger packages (the largest package works out at £16 for a months supply).
There is no hidden charges or trial offers available, which is another bonus, as we have seen countless supplements using this approach.
Where can you buy PhenQ?
To buy PhenQ you will need to visit their official website. You will not find PhenQ elsewhere, for example on Amazon or Ebay. If you do then they are likely to be cheap, fake counterfeits that could potentially contain dangerous ingredients.
A single bottle of 60 pills will cost £45.95, with further packages available that will cut the cost significantly. For example the 5 bottle package will cost just £129.95, which is a saving of £139.80 as 2 of the bottle are completely FREE.
There is FREE and fast shipping available as well as a full 60 day money back guarantee, so if you are unhappy with your purchase for any reason then it can be sent back with no issue whatsoever.