Category: Popular Diets
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80/20 Rule for Weight Loss

80/20 Rule for Weight Loss

So you have taken the decision to lose weight, perhaps for health reasons or perhaps just to fit into your new dress ready for those upcoming Christmas and New Year parties.


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Tips for Success with Slimming World

Tips for Success with Slimming World

Are you trying to lose weight with Slimming World but are finding that despite your best efforts you are not seeing the results you would expect?


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Can you lose weight with the Cake Cleanse?

Can you lose weight with the Cake Cleanse?

If you are trying to lose weight then no doubt you have come to the conclusion that your favourite cakes are a no-go when it comes to a healthy diet.


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The Dukan Diet

The Dukan Diet

There are literally thousands of diets out there that you can try if you want to lose weight. However, before starting any diet you need to find out whether it is right for you and your lifestyle. One diet that…

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