Category: Popular Diets
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No Carb Diet

No Carb Diet

There are so many different diets out there that it can sometimes be difficult to know which ones to try. Currently, there are a lot of diets that encourage people to eat little or no carbs in order to try…

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Gluten Free Diet

Gluten Free Diet

Gluten free diets have become increasingly popular in recent years. Many celebrities have endorsed them and companies have suggested eating a gluten free diet can help you lose weight.


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What is Ketosis?

What is Ketosis?

Ketosis is a state where the majority of the supply of energy to the body comes from ketone bodies in the blood. It’s a metabolic process which is triggered when we do not have enough glucose to use for energy….

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Lose weight with The Bulletproof Diet

Lose weight with The Bulletproof Diet

Do you want to lose weight? Well, you are certainly not alone as there are millions just like you looking for a way to lose those excess pounds. One method that is increasing in popularity is The Bulletproof Diet, which…

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