Category: Popular Diets
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Should you try the Soup Cleanse Diet?

Should you try the Soup Cleanse Diet?

If you have ever tried a juice cleanse before but have found that your food cravings got the better of you then perhaps the Soup Cleanse Diet could be a better alternative?


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Is the Banting Diet an effective way to lose weight?

Is the Banting Diet an effective way to lose weight?

Despite its name, the Banting Diet has nothing at all to do with banter, or making fun of one another. Instead it is a diet that dates back to the 1860s and is similar to the Ketogenic Diet, as it…

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Thinsulin Diet – Colour Code your Food for Weight Loss

Thinsulin Diet – Colour Code your Food for Weight Loss

If you are trying to lose weight and have tried various methods only to find that the results were not as you had hoped perhaps a new approach is needed.


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Sirtfood Diet – Eat Chocolate, Drink Wine & Lose Weight

Sirtfood Diet – Eat Chocolate, Drink Wine & Lose Weight

Since its release in January the Sirtfood Diet, written by Aidan Goggins and Glen Matten has taken the dieting world by storm with more than 30,000 copies sold in just a month.


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