Former X Factor and current Dancing on Ice star Ray Quinn has recently revealed how he lost 2 stone ready for his appearance on the hit dancing show.
By cutting back on the carbs (potatoes, bread and pasta) the 5ft 9 singer has dropped from 14 stone down to 12 stone with 8% body fat.
Ray had this to say about his decision to lose weight:
“When I got the call from ITV asking me to take part in Dancing On Ice I knew I had to take action.”
“I had 10-12 weeks to lose two stone, and I was so determined I reached my target in eight weeks. Dancing on Ice was the kick start I needed.”
How did Ray Quinn lose weight?
Due to his busy work schedule Ray found that he was eating a lot of convenience foods such as pizza, chips and other high calorie junk food.
By replacing this fried junk with healthier options, for example porridge instead of the fried bacon and eggs he would usually eat his body has been transformed.
Cutting back on his alcohol consumption was one of the biggest changes to his diet, but looking at his before and after pictures you can see that he has made the right decision.
As well as making those all-important dietary changes Ray also started going to the gym more regularly than ever before, as often as 5 times a week.
His workouts would consist of weight lifting different variation of body weight exercises such as pull-ups and press-ups.
The final decision Ray made was to supplement his diet by using Forza T5 Super Strength.
What is Forza T5 Super Strength?
Forza T5 Super Strength is a weight loss supplement that contains Bitter Orange, Caffeine and other natural stimulants.
This unique formula is designed to burn stored fat by boosting your metabolic rate, which also helps raise energy levels and will suppress your appetite.
Ray Quinn had this to say about Forza T5 Super Strength:
“Forza T5 helped to reduce my snacking cravings, increased fat burning and also provided energy and protein.”
“I took two capsules most mornings – these kick start the fat burning process and gave me more tone and muscle definition.”
Perhaps this supplement alongside a change in your diet and exercise levels will finally help you reach your weight loss goals.
Where to buy Forza T5 Super Strength?
The best place to buy Forza T5 Super Strength is from ForzaSupplements.co.uk, which is selling this fat burner for just £34.
Ray Quinn is certainly impressed with his results after using this supplement, perhaps you should give it a try?